• Do you struggle to get started each day?
• Do you search for meaning in your life?

Discover your life purpose!

7pm JST Thursday November 12th, livestreamed here at https://www.facebook.com/barefootrob.

I got good feedback from all three attendees who participated in yestereday’s workshop.

Healing your inner child live workshop

Thursday Nov 5th 7pm - 8:30pm

🙂 Understand how your inner child got there.
🤓 Meet your inner child and discover what they need.
😎 Learn 3 simple steps to recovering your inner power.

👉 Taking care of your inner child takes care of you! 👈

Reclaim your power you gave up as a child.

This was the first of 3 free workshops done on the next three Thursdays 7pm JST, livestreamed at https://www.facebook.com/barefootrob.

Watch the replay here!

The question isn’t whether or not we’re creating a legacy.

The question is whether or not we’re actively and consciously creating the legacy that we want.

In order to create a powerful legacy with your life, you need to decide what contribution you want to make to the world.

What legacy do you want to leave with your life?

Join us in Bold Life Brotherhood to create your legacy.

Bold Life Brotherhood

• Monday nights, 7pm Japan time (UTC+9).
• For men ready for more in life
• Subscribe below to book your place

⭕ BUILD LEADERSHIP

⭕ SHARPEN YOUR LIFE VISION

⭕ TAKE ACTION

⭕ LIVE YOUR PASSIONS

This support group will help you to:

• Focus on taking bold action in the world.
• Surround yourself with a supportive community who keep you focused and accountable.
• Live life at choice.
• Be the hero of your own life
• Be the leader of your loving community.

What is Bold Life Mastery?

The Bold Life Brotherhood year-long course can be repeated indefinitely as we take daily bold action towards improving our lives.

Every month will focus on a different core virtue. (See Upcoming Schedule below)

The Jungian Archetypes

Bold Life Brotherhood draws on the energies found in the male Jungian archetypes. These are sensible and practical. They are universally shared ideas, symbols, and energies. When you make an important decision, you exercise careful thought and wisdom (King energy). When protecting your family from harm, your energy would be sharp, focused, and fierce (Warrior energy). It’s that simple. The key is knowing which kind of energy to bring to which situation.

Costs (for four meetings each month)

You are welcome to check out your first meeting free. Simply register to access the meeting.

• ¥10,000: four sessions per month

Unsubscribe anytime.

Upcoming Schedule

We meet 7pm - ~8:30pm JST, every Monday except 5th Mondays of a month.

• November focuses on Legacy and Release
• December focuses on Freedom

Questions

Questions are welcome at rob (AT)robnugen.com or via the contact form.

Join us in Shinjuku Gyoen for a free walking meditation I’ll be leading on 21 November 2020 (土), Saturday.

Meet at noon at the “Shinjuku Gate” entrance of Shinjuku Gyoen. There are at least four entrances to the park, so please come to the one marked on the map!

Google Map to walking meditation meeting place, 12 noon Saturday November 21st 2020

I have stitched together the shorter segments of my planned walk and came up with 384 kilometers (238 miles) for the total route.

Let me know if you live near the route and perhaps we can meet up!

Healing your inner child live workshop

Thursday Nov 5th 7pm - 8:30pm

🙂 Understand how your inner child got there.
🤓 Meet your inner child and discover what they need.
😎 Learn 3 simple steps to recovering your inner power.

👉 Taking care of your inner child takes care of you! 👈

Healing your inner child allows you reclaim your power that was taken away from you as a child.

This will be the first of 3 free workshops done on the next three Thursdays 7pm JST, livestreamed at https://www.facebook.com/barefootrob.

In order to simplify things, I am playing with the idea of my practice being what I practice. I walk barefoot everywhere.

How can this be a practice? Walking barefoot is a way to get in touch with your body. It’s a way to wake up some nerve endings that may not get much stimulus. Now that they are awake, it’s chance to pay attention to this moment.

“すごいいい！”　　“It feels good!”

These responses are especially common on beautifully manicured grass, and part of the reason I like to have walking meditation in Shinjuku Gyoen. Another reason is that the energy there feels super calm and relaxing.

All my sessions are about getting in touch with yourself and what is true for you. Whether through meditation, breathing, earthing, all roads lead to home in yourself.

Join us in Shinjuku Gyoen this coming Saturday October 24th!

Refresh your spirit. Touch the earth. Connect with nature.

Barefoot Walking Experience:

Meditation, walking meditation, relaxing in nature.

Where?

Shinjuku Gyoen

Covering 144 acres, Shinjuku Gyoen blends three distinct styles, Formal Garden, Landscape Garden, and Japanese Traditional Garden.

When?

Saturday October 24th, noon - 2:30pm

Meet at Shinjuku Gate

12:00 noon Meet at Shinjuku Gate of Shinjuku Gyoen. https://goo.gl/maps/4c35vbQqopZMGhez9

Buy tickets (500 yen)

12:15: Enter Shinjuku Gyoen Shinjuku Gate

What to Expect:

• We will find a nice place to relax and connect with nature.
• I will guide us in meditation, including walking meditation.
• Feel free to kick off your shoes; whatever makes you comfortable.

I plan for the weather to be nice, so let’s stay in the park until 14:30 and then decide what we want to do after that.

Costs:

500 yen for Shinjuku park

What to bring

Come wearing lightweight shoes that you can carry just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

COVID-19 Infection Prevention Measures in the garden

To prevent the spread of corona virus infection in the garden, we ask all visitors to take the following measures.

• If you have cold symptoms such as fever or cough, please refrain from visiting the garden.
• Please wear a face mask and follow cough etiquette.
• Please frequently wash your hands with soap and water and use hand sanitizers.
• Please keep your distance ( about 2 meters ) from other visitors.
• Please refrain from visiting with a large group of people.
• To avoid congestion, please refrain from using large picnic blankets. (one side: larger than 2 meters ) .
• To prevent heatstroke, please take a proper rest, drink plenty of water and sometimes remove your face mask while you are taking breaks.

Shinjuku Gyoen https://www.env.go.jp/garden/shinjukugyoen/english/

I have heard in TLBS many times: no one is paying attention.

From September 10th to October 10th, I diligently posted daily (*) videos on FB in which we connect to our heart focus on a daily basis.

Today one of my friends said “I saw you posted videos on Facebook. What were they about?”

Haha fair enough!