14 Jun 2021, 17:44

Weekly Alignments - every Thursday 7pm JST

image credit:  https://qiaarlendeus.tumblr.com/post/174108712402/walking-about-in-nature-always-amazes-me-better

When

7pm ~ 8:30pm JST each Thursday

Where

Zoom register

Details

June is the month for Joy! Explore the ways you experience Joy, and reconnect with the fundamental Joy of being in a body on this Earth.

About Weekly Alignments

Weekly Alignments offer tools to get you present with your Self in the now.

Weekly Alignments include a lot of channeled material coming from Source as I receive it in realtime, depending on questions and comments from the attendees present.

07 Jun 2021, 21:11

Walking Meditation: Summer Solstice Smiles

Max, Yuma, Hiro, Yuna, Emico after walking meditation

Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 11:45; enter Yoyogi Park at noon Sunday, June 20th, 2021

Where

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

To receive the latest updates, join our LINE group!

Details

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

11:45am Meet at Harajuku Gate of Yoyogi Park https://goo.gl/maps/xabS6Nw7TgNScqeCA

12:00 noon: Enter Yoyogi Park

What to Expect:

  • We will meet at 11:45 and by noon decided where to go.
  • If it’s raining, we will just walk around the loop.
  • If it’s dry; we can find a place to sit.
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

After the walking meditation:

Feel free to join us for lunch on the top level of Miyashita Park (near Shibuya Station)

To receive the latest updates, join our LINE group!

Costs:

free! (donations accepted)

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

07 Jun 2021, 14:19

[Free] Eye Gazing near Shibuya Crossing

Barefoot Rob - I am happy to see you

Be seen for who you are, not what you do.

When

anytime between 3pm and 5pm on Saturday June 20th, 2021

Where

I will be standing between Hachiko and the police box near Shibuya crossing

Details

eyeゲージングとは

瞑想法の一つです。
誰でも深い瞑想体験ができます。
瞑想の姿勢で相手の目をただ観るのです。
そうすると自分の心が相手にくっきりと見えてきます。
恥ずかしがり屋の人でも大丈夫です。
なぜか始まると深い意識に変化していきます。
本当の自分に気づき 自分の真の美しさがわかるでしょう。

※経験後の変化

自分の強い友人になる!
自分を知る。自分や他者をより愛せるようになったり
日常の中でのコミュニケーション能力が上がり、
相手をより受け入れたり 尊重し合えたりする力が増してきます。
この世の中がより身近になり もっとあなたの味方になっていくでしょう。
  • 日時: 6月20日(日) 15時00分 から17時00分
  • 場所: 渋谷スクランブル交差点 交番前辺り

Free Eye Gazing at Hachiko Square

Eye gazing is the practice of simply looking into another being’s eyes. You could gaze into the eyes of a stranger, a family member, an animal, or a romantic partner. The eyes are often referred to as the gateway to the soul, meaning they can be used as a tool to look beyond the physical world and into the spiritual. While looking into another person’s eyes, it’s common for people to experience intense visions or see non-physical matter such as auras. (1)

Come by anytime between 3 and 6pm on Saturday June 20th. I will be standing at Shibuya scramble between Hachiko and the police box.

Welcome to stop by anytime between 15:00 and 17:00 if you want to try eye gazing with me, or if you want to offer eye gazing with others.

(1) https://www.collective-evolution.com/2016/12/03/eye-gazing-science-reveals-how-it-affects-our-communication/

Costs:

free! (donations accepted)

30 May 2021, 14:19

[Free] Eye Gazing near Shibuya Crossing

Barefoot Rob - I am happy to see you

Find your center. Connect to the wisdom of your heart.

When

anytime between 3pm and 6pm on Saturday June 5th, 2021

Where

I will be standing between Hachiko and the police box near Shibuya crossing

Details

eyeゲージングとは

瞑想法の一つです。
誰でも深い瞑想体験ができます。
瞑想の姿勢で相手の目をただ観るのです。
そうすると自分の心が相手にくっきりと見えてきます。
恥ずかしがり屋の人でも大丈夫です。
なぜか始まると深い意識に変化していきます。
本当の自分に気づき 自分の真の美しさがわかるでしょう。

※経験後の変化

自分の強い友人になる!
自分を知る。自分や他者をより愛せるようになったり
日常の中でのコミュニケーション能力が上がり、
相手をより受け入れたり 尊重し合えたりする力が増してきます。
この世の中がより身近になり もっとあなたの味方になっていくでしょう。
  • 日時: 6月5日(土) 15時00分 から18時00分
  • 場所: 渋谷スクランブル交差点 交番前辺り

Free Eye Gazing at Hachiko Square

Eye gazing is the practice of simply looking into another being’s eyes. You could gaze into the eyes of a stranger, a family member, an animal, or a romantic partner. The eyes are often referred to as the gateway to the soul, meaning they can be used as a tool to look beyond the physical world and into the spiritual. While looking into another person’s eyes, it’s common for people to experience intense visions or see non-physical matter such as auras. (1)

Come by anytime between 3 and 6pm on Saturday June 5th. I will be standing at Shibuya scramble between Hachiko and the police box.

Welcome to stop by anytime between 15:00 and 18:00 if you want to try eye gazing with me, or if you want to offer eye gazing with others.

(1) https://www.collective-evolution.com/2016/12/03/eye-gazing-science-reveals-how-it-affects-our-communication/

Costs:

free! (donations accepted)

22 May 2021, 17:43

Walking Meditation Welcome Rainy Season 2021

Yoyogi Park

Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 11:45; enter Yoyogi Park at noon Saturday, June 5th, 2021

Where

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

To receive the latest updates, join our LINE group!

Details

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

11:45am Meet at Harajuku Gate of Yoyogi Park https://goo.gl/maps/xabS6Nw7TgNScqeCA

12:00 noon: Enter Yoyogi Park

What to Expect:

  • We will meet at 11:45 and by noon decided where to go.
  • If it’s raining, we will just walk around the loop.
  • If it’s dry; we can find a place to sit.
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

To receive the latest updates, join our LINE group!

Costs:

free! (donations accepted)

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

10 Apr 2021, 19:21

Walking Meditation in Maebashioshima Park

Google Street View Maebashioshima Park

Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 6pm, 23 April 2021 at South Exit of Maebashioshima Station

To receive the latest updates, join our LINE group!

Where

Quite close to a station for easy access!

Meet at South exit of Maebashioshima Station (on Ryomo Line)

To receive the latest updates, join our LINE group!

Details

After a gap of a few days since the previous meditation, this will be the fifth “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

大島公園 (Maebashishioshima Park) seems like a nice park for walking, so let’s enjoy a walking meditation.

To receive the latest updates, join our LINE group!

Enjoy Nature

Looks like this park is small with gravel, grass, and trees.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

What to Expect (April 23rd, 2021):

Walking meditation for 45 minutes in 大島公園 (Maebashishioshima Park)

To receive the latest updates, join our LINE group!

Costs:

free! (donations accepted)

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

08 Apr 2021, 21:20

Walking Meditation in Sayama Inariyama Prefectural Park, Saitama

Google Street View Sayama Inariyama Prefectural Park

Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 2pm at Inariyama-Koen Station Popura (convenience store) 19 April 2021

To receive the latest updates, join our LINE group!

Where

Meet at the North Exit of Inariyamakoen Station (on Ikebukuro Line) by Popura Inariyamaten https://goo.gl/maps/aHkjr59UwQpWm6rZA

To receive the latest updates, join our LINE group!

Details

This will be the fourth “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

狭山稲荷山公園 (Sayama Inariyama Prefectural Park) seems like a nice park for walking, so let’s enjoy a walking meditation.

To receive the latest updates, join our LINE group!

Enjoy Nature

Looks like this park has lots of big beautiful trees covering a large area. (see the image above!)

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

What to Expect (April 19th, 2021):

  • 2pm: Meet at Popura Inariyamaten
  • 2:15pm: walk to this entrance
  • 2:30pm: Walking meditation for 45 minutes
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

Walking meditation for 45 minutes in 狭山稲荷山公園 (Sayama Inariyama Prefectural Park)

To receive the latest updates, join our LINE group!

Afterward, you are welcome to join me walking 4.5km to Sayama City Chikozan Park Children’s Zoo

Costs:

free! (donations accepted)

not sure if the Zoo costs anything to enter http://www.parks.or.jp/chikozan/guide/000/000867.html

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

08 Apr 2021, 12:38

Weekly Alignment - Being Here, Being Now

Weekly Alignments 7pm Thursdays JST

When

7pm ~ 8:30pm Thursday 22 April 2021

Where

Zoom register

Details

If all goes as planned, I will be on Day 7 of 24 of my Walk to Niigata, and leading this Weekly Alignment from a hotel in Honjo.

How do we handle things when plans go awry?

(image credit: https://qiaarlendeus.tumblr.com/post/174108712402/walking-about-in-nature-always-amazes-me-better)

About Weekly Alignments

Weekly Alignments offer tools to get you present with your Self in the now.

At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

Weekly Alignments include a lot of channeled material coming from Source as I receive it in realtime, depending on questions and comments from the attendees present.

03 Apr 2021, 17:34

Walking Meditation along Lake Tama (near Seibuen Amusement Park)

Pathway beside Tama Lake

Refresh your spirit. Connect with nature. Enjoy walking mindfully.

(Barefoot?) Walking Experience:

Meditation, walking, breathing, enjoying lake view I hope!

When?

Sunday 18 April 2021. Gather at 17:15. Start walking at 17:30.

To receive the latest updates, join our LINE group!

Where?

Start near Seibuen Amusement Park

Meet by the clock tower near 西武園ゆうえんち駅 (Yuenchinishi Station)

Walk 3.5km from Yuenchinishi Station to 西武球場前駅 (Seibukyujo-mae Station) by about 18:30pm

Click map image below for the walking meditation route:

2021 apr 08 map of walk along tamako 3rd walkin meditation

Note: This walk is not round trip!

To receive the latest updates, join our LINE group!

Details

This will be the third “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

(beforehand, feel free to join us in Seibuen Amusement Park!)

Please note this is a “one way” walk from Yuenchinishi Station to Seibukyujo-mae Station, about 3.5km away.

Enjoy Nature

We will walk 3.5km along a trail near Tama Lake, which looks like it has lots of trees and greenery. (See pic above!)

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

17:15pm Meet by the clock tower near 西武園ゆうえんち駅 (Yuenchinishi Station)

17:30: Walk out this gate and then along the lake!

?? possibly see Sayama indoor ski ground! Not to ski, just to see.

?? possibly see Lily Garden of Tokorozawa

18:30? arrive at Seibukyujo-mae Station

What to Expect:

  • We will walk from 17:30pm until about 18:30.
  • Our destination station is different than the starting point!
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

Though it may get chilly in the evening, the weather will likely be great for walking.

Costs:

free! (donations accepted)

What to bring

You may want to wear layers to keep yourself comfortable. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

03 Apr 2021, 12:34

Walking Meditation in Higashimurayama Chuo Park

Higashimurayama Chuo Park

Refresh your spirit. Connect with nature. Enjoy walking mindfully.

(Barefoot?) Walking Experience:

Meditation, walking, breathing, enjoy nature.

When?

Sunday 18 April 2021. Gather at 14:00. Start walking at 14:15 from Higashimurayama Shiritsu Fujimi Community Center.

To receive the latest updates, join our LINE group!

Where?

Start near Higashimurayama Shiritsu Fujimi Community Center

Meet outside the community center (closest station: 八坂駅 (Yasaka Station))

Walking meditation for 45 minutes in 東村山中央公園 (Higashimurayama Chuo Park)

To receive the latest updates, join our LINE group!

Details

This will be the second “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

Enjoy Nature

We will spend about 45 minutes in Higashimurayama Chuo Park, which looks like it has lots of space surrounded by trees and greenery.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

14:00pm Meet outside the community center (closest station: 八坂駅 (Yasaka Station))

14:15 - 15:00 walk around the park and back to the same community center

What to Expect:

  • We will walk from 14:15pm until about 15:00.
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.
  • Welcome to continue walking and join 5pm walking meditation event

The weather will likely be great for walking, though it may get chilly if you join us for the 5pm walking meditation event!

Costs:

free! (donations accepted)

What to bring

You may want to wear layers to keep yourself comfortable. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!