03 Oct 2020, 11:03

Looking forward to walking meditation next Saturday

Connect to your feet as they connect with mother earth.

“Walk as if you are kissing the Earth with your feet.”
– Thich Nhat Hanh

This coming Saturday I will lead a walking meditation in Shinjuku Gyoen.

2020 mar 22 shinjuku gyoen meditation sakura lake house

Refresh your spirit. Touch the earth. Connect with nature.


Barefoot Walking Experience:

Meditation, walking meditation, relaxing in nature.


Shinjuku Gyoen, Shinjuku Gate



500 yen for Shinjuku park


Saturday October 10th, noon - 2:30pm

What to Expect:

  • Meet at Shinjuku Gate 12 noon.
  • 12:15: Enter Shinjuku Gyoen Shinjuku Gate
  • We will find a nice place to relax and connect with nature and trees.
  • I will guide us in meditation, including walking meditation.
  • Feel free to kick off your shoes; whatever makes you comfortable.

I plan for the weather to be nice, so let’s stay in the park until 14:30 and then decide what we want to do after that.