05 Jun 2021, 14:19

[Free] Eye Gazing near Shibuya Crossing

just another day in Shibuya

Great day offering eye gazing in Shibuya today.

The big takeaway was that I didn’t have to prepare too much or go out of my way to be stressed about preparation. I just had fun with preparation and did what made sense and did just the right amount so I had everything I needed and didn’t have too much I mean it was very close to exactly what I needed during the thing and I’m really glad about that.

I had eye gazing with all of my friends who were there and then I lost count for a while but I ultimately came up with 11 people who stopped to do eye casing with me while I was standing there.

There were probably about 11 other people who made eye contact in passing but I didn’t count those people because they didn’t stop and settle into the moment of eye contact with me.

At the end I met a man named Christian (sp) who told me he does healing with his family in terms of prayer so he did a prayer for me in Jesus’s name and I thanked him and we talked about religion a little bit. I told him clearly that I recognize each religion has some truth but no religion is the truth. He kept listening so I went on to give the example of satanism as a path toward God via self-service.

We also talked about how the current Corona and covid situation has got people all hyped up and scared and fearful, which is definitely not useful in terms of what I believe. He said basically the bible says “have no fear” and “trust in God” which is exactly opposite of what most people are apparently doing.

30 May 2021, 14:19

[Free] Eye Gazing near Shibuya Crossing

Barefoot Rob - I am happy to see you

Find your center. Connect to the wisdom of your heart.

When

anytime between 3pm and 6pm on Saturday June 5th, 2021

Where

I will be standing between Hachiko and the police box near Shibuya crossing

Details

eyeゲージングとは

瞑想法の一つです。
誰でも深い瞑想体験ができます。
瞑想の姿勢で相手の目をただ観るのです。
そうすると自分の心が相手にくっきりと見えてきます。
恥ずかしがり屋の人でも大丈夫です。
なぜか始まると深い意識に変化していきます。
本当の自分に気づき 自分の真の美しさがわかるでしょう。

※経験後の変化

自分の強い友人になる!
自分を知る。自分や他者をより愛せるようになったり
日常の中でのコミュニケーション能力が上がり、
相手をより受け入れたり 尊重し合えたりする力が増してきます。
この世の中がより身近になり もっとあなたの味方になっていくでしょう。
  • 日時: 6月5日(土) 15時00分 から18時00分
  • 場所: 渋谷スクランブル交差点 交番前辺り

Free Eye Gazing at Hachiko Square

Eye gazing is the practice of simply looking into another being’s eyes. You could gaze into the eyes of a stranger, a family member, an animal, or a romantic partner. The eyes are often referred to as the gateway to the soul, meaning they can be used as a tool to look beyond the physical world and into the spiritual. While looking into another person’s eyes, it’s common for people to experience intense visions or see non-physical matter such as auras. (1)

Come by anytime between 3 and 6pm on Saturday June 5th. I will be standing at Shibuya scramble between Hachiko and the police box.

Welcome to stop by anytime between 15:00 and 18:00 if you want to try eye gazing with me, or if you want to offer eye gazing with others.

(1) https://www.collective-evolution.com/2016/12/03/eye-gazing-science-reveals-how-it-affects-our-communication/

Costs:

free! (donations accepted)

22 May 2021, 17:43

Walking Meditation Welcome Rainy Season 2021

Yoyogi Park

Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 11:45; enter Yoyogi Park at noon Saturday, June 5th, 2021

Where

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

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Details

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

11:45am Meet at Harajuku Gate of Yoyogi Park https://goo.gl/maps/xabS6Nw7TgNScqeCA

12:00 noon: Enter Yoyogi Park

What to Expect:

  • We will meet at 11:45 and by noon decided where to go.
  • If it’s raining, we will just walk around the loop.
  • If it’s dry; we can find a place to sit.
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

To receive the latest updates, join our LINE group!

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Costs:

free! (donations accepted)

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

10 Apr 2021, 19:21

Walking Meditation in Maebashioshima Park

Google Street View Maebashioshima Park

Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 6pm, 23 April 2021 at South Exit of Maebashioshima Station

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Where

Quite close to a station for easy access!

Meet at South exit of Maebashioshima Station (on Ryomo Line)

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Details

After a gap of a few days since the previous meditation, this will be the fifth “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

大島公園 (Maebashishioshima Park) seems like a nice park for walking, so let’s enjoy a walking meditation.

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Enjoy Nature

Looks like this park is small with gravel, grass, and trees.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

What to Expect (April 23rd, 2021):

Walking meditation for 45 minutes in 大島公園 (Maebashishioshima Park)

To receive the latest updates, join our LINE group!

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Costs:

free! (donations accepted)

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

08 Apr 2021, 21:20

Walking Meditation in Sayama Inariyama Prefectural Park, Saitama

Google Street View Sayama Inariyama Prefectural Park

Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 2pm at Inariyama-Koen Station Popura (convenience store) 19 April 2021

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Where

Meet at the North Exit of Inariyamakoen Station (on Ikebukuro Line) by Popura Inariyamaten https://goo.gl/maps/aHkjr59UwQpWm6rZA

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Details

This will be the fourth “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

狭山稲荷山公園 (Sayama Inariyama Prefectural Park) seems like a nice park for walking, so let’s enjoy a walking meditation.

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Enjoy Nature

Looks like this park has lots of big beautiful trees covering a large area. (see the image above!)

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

What to Expect (April 19th, 2021):

  • 2pm: Meet at Popura Inariyamaten
  • 2:15pm: walk to this entrance
  • 2:30pm: Walking meditation for 45 minutes
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

Walking meditation for 45 minutes in 狭山稲荷山公園 (Sayama Inariyama Prefectural Park)

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Afterward, you are welcome to join me walking 4.5km to Sayama City Chikozan Park Children’s Zoo

Costs:

free! (donations accepted)

not sure if the Zoo costs anything to enter http://www.parks.or.jp/chikozan/guide/000/000867.html

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

03 Apr 2021, 17:34

Walking Meditation along Lake Tama (near Seibuen Amusement Park)

Pathway beside Tama Lake

Refresh your spirit. Connect with nature. Enjoy walking mindfully.

(Barefoot?) Walking Experience:

Meditation, walking, breathing, enjoying lake view I hope!

When?

Sunday 18 April 2021. Gather at 17:15. Start walking at 17:30.

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Where?

Start near Seibuen Amusement Park

Meet by the clock tower near 西武園ゆうえんち駅 (Yuenchinishi Station)

Walk 3.5km from Yuenchinishi Station to 西武球場前駅 (Seibukyujo-mae Station) by about 18:30pm

Click map image below for the walking meditation route:

2021 apr 08 map of walk along tamako 3rd walkin meditation

Note: This walk is not round trip!

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Details

This will be the third “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

(beforehand, feel free to join us in Seibuen Amusement Park!)

Please note this is a “one way” walk from Yuenchinishi Station to Seibukyujo-mae Station, about 3.5km away.

Enjoy Nature

We will walk 3.5km along a trail near Tama Lake, which looks like it has lots of trees and greenery. (See pic above!)

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

17:15pm Meet by the clock tower near 西武園ゆうえんち駅 (Yuenchinishi Station)

17:30: Walk out this gate and then along the lake!

?? possibly see Sayama indoor ski ground! Not to ski, just to see.

?? possibly see Lily Garden of Tokorozawa

18:30? arrive at Seibukyujo-mae Station

What to Expect:

  • We will walk from 17:30pm until about 18:30.
  • Our destination station is different than the starting point!
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

Though it may get chilly in the evening, the weather will likely be great for walking.

Costs:

free! (donations accepted)

What to bring

You may want to wear layers to keep yourself comfortable. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

03 Apr 2021, 12:34

Walking Meditation in Higashimurayama Chuo Park

Higashimurayama Chuo Park

Refresh your spirit. Connect with nature. Enjoy walking mindfully.

(Barefoot?) Walking Experience:

Meditation, walking, breathing, enjoy nature.

When?

Sunday 18 April 2021. Gather at 14:00. Start walking at 14:15 from Higashimurayama Shiritsu Fujimi Community Center.

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Where?

Start near Higashimurayama Shiritsu Fujimi Community Center

Meet outside the community center (closest station: 八坂駅 (Yasaka Station))

Walking meditation for 45 minutes in 東村山中央公園 (Higashimurayama Chuo Park)

To receive the latest updates, join our LINE group!

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Details

This will be the second “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

Enjoy Nature

We will spend about 45 minutes in Higashimurayama Chuo Park, which looks like it has lots of space surrounded by trees and greenery.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

14:00pm Meet outside the community center (closest station: 八坂駅 (Yasaka Station))

14:15 - 15:00 walk around the park and back to the same community center

What to Expect:

  • We will walk from 14:15pm until about 15:00.
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.
  • Welcome to continue walking and join 5pm walking meditation event

The weather will likely be great for walking, though it may get chilly if you join us for the 5pm walking meditation event!

Costs:

free! (donations accepted)

What to bring

You may want to wear layers to keep yourself comfortable. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

28 Feb 2021, 18:41

Walking Meditation March 2021 enjoying cherry blossoms

From previous walking meditation event

Refresh your spirit. Touch the earth. Connect with nature.

Walking Meditation Experience:

Meditation, walking, breathing, enjoying crisp air.

When

gather at 11:45; enter Yoyogi Park at noon Saturday 27 March 2021

Where

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

Details

What to Expect:

Join us in Yoyogi Park! Late March 2021 will likely feature cherry blossoms as Spring comes once again.

If the weather is nice, we plan to have a picnic in the park. Bring your own food and let’s enjoy the lovely cherry blossoms.

Wear layers,
keep yourself warm,
enjoy cherry blossoms,
enjoy feeling alive!

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

Costs:

free!

What to bring

  • It will likely be quite cold, so wear layers to keep yourself comfortable.

  • Bring lunch if you want to eat with us after the walking meditation.

  • Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

25 Feb 2021, 18:21

Weekly Alignment - Looking into Mirrors

light reflecting in three emoji shaped mirrors

Thank you for exploring this topic. And feeling the energy and recognizing this very deep seated desire for peace of mind.

Breathe into this concept of peace of mind, which may feel like just an idea or some kind of faraway state.

Just allow it to be anywhere it is. No need to change.

Simply being in the moment, recognizing the reflections we see in the world, are reflections from inside of us.

So, step stepping into this peace of mind can allow our reactions to the world to also have peace.

Simply notice the reaction. Notice what it’s trying to gain.

And recognize it’s also seeking this peace of mind.

Notice how both our desires and reactions may be pointing toward peace of mind.

Feeling the peace in your body, allow your mind to relax and sink down into your body.

Fully experiencing the body and its peace.

As your body sinks into the peace, allow it to become peace of mind.

Notice here noticing your breaths, we’ll begin to come back into our shared space.

Allowing the peace in your body to bring peace of mind.

Remembering you can access this anytime you like

Expressing gratitude for your body. Gratitude for your breath and gratitude for the peace. Allow yourself to come back into our shared space.

My pleasure thank you.

(image credit https://bitchcr4ft.tumblr.com/post/146662807148/bitchcr4fttt)

11 Feb 2021, 17:32

Weekly Alignment - Letting Go

Weekly Alignments 7pm Thursdays JST

(image credit https://www.instagram.com/p/BIQJjgDDjvk/)

Learn how to use your subconscious to manifest your desires (sigil magic), and enjoy a meditation allowing new things in to your life.

0:00

Today's concept is letting go. And there's a couple ways we can
practice letting go.

What's coming up as an idea is creating a vision for ourselves in
either a visual image if you if you enjoy sketching things out and
drawing, or it could be a text description like words describing your
optimal situation.

So of those two options, do you have a preference? If it would be
visual or verbal?

Yeah, and we can do both, I mean, in this case, I'll say "create your
vision," you'll be either writing words or drawing the vision.

Hmm? Yes, good, this, drawings will work in this process as well. So
just starting with whatever is most comfortable for you.

Take a moment to get in your mind, a vision of something you want to
create for yourself or to experience for yourself.

Make sure your request is something that is neutral to those around you.

You can say for example, "I receive money."

But do not say, "that one guy will pay me back money."

Or you can say "I receive love." But don't specify who you want to love you.

By keeping it neutral is safe practice.

Trying to change someone's will is a type of black magic. So be sure
you keep your request neutral for the universe, and the people around
you.

And we're going to do a process that allows it to be handled by your
subconscious is one way of saying it.

So starting with the verbal description that you can write, take a
couple minutes to describe the optimal situation that you want to
create for yourself, and it could just be one one small topic.

Take about
a minute or two minutes, write 10 or 20 words that described this
optimal situation.

Any one that you pick now is fine. This process works best if you do
it multiple times and the reason will become clear as we do the
process.

So don't worry too much about choosing the perfect one. Just allow
yourself to choose something that you want to create or experience in
your life. You don't have to share it with us. These can be your own
private desires, whatever they are.

Let me know once you have your phrase written.

Mine came out to 12 words. So 10 to 20 words is probably easy to work with.

And you can you can do this multiple times.

So, once you have your, your phrase your description, we're going to use
the letters of this description to create a symbol that represents
this phrase.

And there are many possible ways that this can be done, I'll go with
one that I learned from one of my teachers to start by removing all of
the vowels in the phrase.

So, leaving the consonants you can just cross out the vowels and then
rewrite the phrase with just just the consonants.

And then any repeated consonants will not get repeated in the new
version.

So removing the vowels, you're writing just the consonants that are
there one time for each consonant in the description.

And then once you have the consonants, kind of extracted will then
create a a symbol, I lost the word [sigil], like a seal.

So for me, I have the letters R, T, N, L, Y and then etcetera, that
I'm going to incorporate these into one symbol using just these
letters.

And they can be upside down or sideways. They can be merged
together. Anything that makes a unique a unique shape, that may be
interesting to look at.

Letters can be backwards or whatever. So I've come up with this,
incorporated all my letters here upside down and backwards and
sideways all merged into one shape.

And these are the consonants that I extracted from my phrase.

And then can refine this, this symbol, kind of melt it down, by
rewriting it until the actual words are out of your memory.

They're gone from your memory and i'ts just just the symbol that
remains

allow this symbol to get more and more symbolic.

And I just looked up the word it's called sigil, S-I-G-I-L that we're
creating.

I've got my sigil down to this shape here.

2021 feb 11 sigil

So the letters are almost not even visible anymore. But the
subconscious remembers.

I'll describe the next part but before doing it, the recommendation
would be to create some more sigils using the same concept until you
don't remember which one is which, but your subconscious remembers.

And creating that break in consciousness as part of the "letting go"
process that we're allowing the, the spirit or the the universal magic
to, to bring this into our awareness or into our lives.

And the next step once you have forgotten completely what the symbol
was for what's the sigils for: get into a highly emotionally highly
charged state.

And one of the most common versions for this is a sexually charged
state, to the point of orgasm in whatever way is best for you, whether
with a person or without, and take one of the sigils and look at it
during your experience of orgasm and let it burn into your mind.

and memorize it and feel it and not remember what it was but just
completely in that moment of, of high emotional energy, positive
emotional energy, charge that sigil into your mind and your memory and
then let it go.

Lose the paper it's done. And that's the process of using the sigil to
allow your your subconscious mind to bring this into your life with
emotional and spiritual connection.

10:30

For the next part of tonight, I wanted to talk about what it means for
you to let go of something and what does it What does it require to
change in your being to let something go?

This is a very broad topic. So whatever answers come up for you are
welcome.

Using what I heard you guys speaking, I wonder if we can do a little
meditation process that might facilitate the letting go.

So, take a moment to settle into your space, using this as a miniature
letting go. Letting go of any tension in your body.

Letting go of your breathing.

Letting go of your mind as it may continue to run or not. Just let
that go. Either way is fine.

Recognizing that the mind may have its own ideas for how to control
things or how to bring things into fruition

and yet, you know from experience that most things are not yours to control.

So just for a moment, allow the mind to drift away.

Just let go of the mind for this moment.

Having already created the vision for what you want to achieve or what
you want to experience.

Allow yourself to trust the process.

Trust that the universe has heard your request.

And the entire universe is in motion toward fulfilling your highest desire.

As creative beings we create with our vision with our intention,

sending the vision out into the universe and allowing it to be
reflected back, effortlessly on our part.

Allowing yourself to allow a new vision into your life,
opening your heart, with the power of spirit within you.

Expand expanding your being to its full potential.

And allowing this answer from the universe into your life, into your
experience.

And as we enjoy this new experience, there will become a next desire
or a next want.

We create an intention or create a vision based on the new desire, the
new want.

visualizing it, and trusting the universe has heard.

Allowing ourselves to grow into the being who is ready for the answer,
ready to allow this new vision into your life.

This is an ongoing cycle, happening effortlessly as we live.

and adjusted exactly to the size we allow ourselves to accept.

Practice allowing yourself to be filled from within by the infinite
spirit fully embodying all of your parts all of your being,

allowing them to be manifest into our lives.

In a moment, we'll be coming back into our shared space.

Recognize this as a miniature version of the same:

visualizing seeing with your physical eyes: the room around you and
the computer screen

allowing the being inside you to grow into that space of eyes
open. Bringing this vision into reality

Allow each vision to be as seemingly as simple.

In the book Course of Miracles, it says there's no order in
miracles. They're all the same size.

If anything came up for you during that exercise, you're welcome to
share if you like.