15 Jul 2025, 11:24

Vibrant summer grassy barefoot grounding

2022 07 21 shin yuri art park 1000

Walk barefoot on Japan’s Number 1 Grassy Field!

Refresh your spirit. Touch the earth. Connect with nature. Connect with friends.

Barefoot Walking Experience at Shinyuri Art Parks

Barefoot walking, breathing, enjoying fresh air and a lovely grassy field.

Every First Saturday of the month

First Meeting Point

Saturday 02 August 2025, 15:30

Shin Yurigaoka between KFC, MUFG, and Dean and Deluca: 35°36'13.3"N 139°30'29.5"E https://w3w.co/locator.juggler.nail

Second Meeting Point is Shin Yuri Art Park

Saturday 02 August 2025, 16:00

Shinyuri Art Parks https://goo.gl/maps/QAhUddBiieDAZsQm6

To receive the latest updates, join our LINE group!

line qr code

Details

Enjoy Grass

Shinyuri Art Parks features an immaculate large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

Enjoy Community

Find like-minded others who enjoy walking barefoot!

What to Expect

  • The event is on, rain or shine.
  • We’ll walk from Shin Yurigaoka station starting 15:45
  • Feel free to join at Shinyuri Art Parks by 16:00.
  • Take off your shoes in the park; connect with mother earth!
  • Meet friends, enjoy chatting, connecting

Donation:

500 yen

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes which you can take off at the grassy field.

Self care is important, so wear shoes whenever you need to!

06 Aug 2024, 17:45

Warm summer full moon meditation

full moon rob kaz shinagawa 1000

Enjoy the night air. Enjoy moonlight. Touch the earth. Connect with nature. Connect with friends.

Enjoy meditation and barefoot walking on the full moon night. Share beautiful experiences with like-minded friends!

The energy of the full moon supports us in releasing unwanted energies, so we’ll also share some time in meditative energetic release under the full moon.

When

Monday 19 August 2024, gather at 18:45; walk toward Tama River at 19:00

Where

Meet by the benches near Izumi-Tamagawa station https://goo.gl/maps/4yh8TLgADixQYnzU8

2021 aug 16 izumi tamagawa meeting spot

To receive the latest updates, join our LINE group!

line qr code

Details

Enjoy moonlight

Weather permitting, we’ll be bathed in moonlight while enjoying the grassy field with bare feet!

Enjoy Grass

We’ll relax in a lovely grass baseball field next to Tama River.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

18:45 Meet at Izumi-Tamagawa Station near benches https://goo.gl/maps/4yh8TLgADixQYnzU8

18:55: Walk toward Tama River

The grass is nice for walking and relaxing. Enjoy the light of the full moon.

To receive the latest updates, join our LINE group!

line qr code

RSVP:

2000 yen PayPay @ thunderrabbit

12 Jul 2024, 08:11

Lovely grassy barefoot grounding in Shin Yuri Art Park

2022 07 21 shin yuri art park

Walk barefoot on Japan’s Number 1 Grassy Field!

Refresh your spirit. Touch the earth. Connect with nature. Connect with friends.

Barefoot Walking Experience at Shinyuri Art Parks

Barefoot walking, breathing, enjoying fresh air and a lovely grassy field.

Every First Saturday of the month

First Meeting Point

Saturday 03 August 2024, 15:30

Shin Yurigaoka between KFC, MUFG, and Dean and Deluca: 35°36'13.3"N 139°30'29.5"E https://w3w.co/locator.juggler.nail

Second Meeting Point is Shin Yuri Art Park

Saturday 03 August 2024, 16:00

Shinyuri Art Parks https://goo.gl/maps/QAhUddBiieDAZsQm6

To receive the latest updates, join our LINE group!

line qr code

Details

Enjoy Grass

Shinyuri Art Parks features an immaculate large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

Enjoy Community

Find like-minded others who enjoy walking barefoot!

What to Expect

  • The event is on, rain or shine.
  • We’ll walk from Shin Yurigaoka station starting 15:45
  • Feel free to join at Shinyuri Art Parks by 16:00.
  • Take off your shoes in the park; connect with mother earth!
  • Meet friends, enjoy chatting, connecting

Donation:

500 yen

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes which you can take off at the grassy field.

Self care is important, so wear shoes whenever you need to!

11 Jul 2024, 07:59

Barefoot Walking and Forest Bathing Event in Yoyogi Park

2021 July 23 barefoot in Yoyogi Park

Barefoot Walking and Forest Bathing in Yoyogi Park

  • Energize your spirit.
  • Touch the earth.
  • Experience the forest.
  • Connect with friends.
  • Enjoy vegan lunch.

Join us for a morning of barefoot walking and forest bathing in Yoyogi Park.

Date and Time: Saturday, August 10th, 2024 09:00 AM - 12:00 PM

Location: Yoyogi Park

Details will be sent after payment

Event Description:

Join us for a rejuvenating barefoot walking and forest bathing experience in the heart of Tokyo at Yoyogi Park! This event is designed to help you reconnect with nature, ground yourself, and refresh your spirit through the simple yet powerful act of walking barefoot and engaging in mindful forest bathing.

What to Expect:

  • Barefoot Walking: Feel the earth beneath your feet as we walk through the lush greenery of Yoyogi Park. Walking barefoot helps you connect with the natural world, bringing a sense of calm and grounding. It’s also a great way to improve your balance and strengthen your feet.

  • 森林浴 Forest Bathing (Shinrin-yoku): Immerse yourself in the sights, sounds, and smells of the forest. We’ll pause at various spots to take in the beauty around us, practice deep breathing, and engage in mindfulness exercises to fully appreciate the healing power of nature.

  • Meditation: During our time together, we will enjoy a guided meditation session. This will be a time to relax, center yourself, and soak in the peaceful environment of the park.

  • Community Connection: Meet like-minded individuals who share a passion for nature and well-being. This event is a great opportunity to connect, share experiences, and enjoy the company of kindred spirits.

  • Vegan Lunch: Enjoy healthy lunch including fruits, nuts, vegan toast and spread, plus delicious non-caffeine tea!

What to Bring:

  • Comfortable clothing suitable for walking and sitting on the ground
  • A small towel or mat for sitting during meditation
  • Water bottle to stay hydrated

Included:

  • Community building
  • Meditative space
  • Forest bathing
  • Barefoot walking
  • Healthy vegan lunch
  • Natural insect repellent

RSVP:

3500 yen per person

How to Join:

Secure your spot by paying through a link provided above. On August 10th, join us at the meeting point at 08:45 AM.

Contact: Rob Nugen Email: forest@robnugen.com

Additional Notes:

  • By joining the event you agree that safety is your own responsibility.
  • This event is suitable if you’re a seasoned barefoot walker or trying it for the first time.
  • Children are welcome if they can meditate or mind themselves for minimum 15 minutes.
  • The walk will be gentle and suitable for all fitness levels.
  • In case of rain, the event will still proceed, so bring an umbrella or rain jacket if needed.

We look forward to seeing you there!

Reserve your space

This forest bathing and meditation event is limited to ten attendees.

Reserve your spot for 3500 yen:

14 Jul 2023, 21:34

Barefoot walk and full blue moon meditation

barefoot walking under full moon promo me and mamiko

Enjoy the night air. Enjoy moonlight. Touch the earth. Connect with nature. Connect with friends.

Enjoy chatting and barefoot walking on the full moon night. Share beautiful experiences with like-minded friends!

The energy of the full moon supports us in releasing unwanted energies, so we’ll also share some time in meditative energetic release under the full moon.

When

Thursday 31 August 2023, gather at 19:45; walk toward Tama River at 20:00

Where

Meet by the benches near Izumi-Tamagawa station https://goo.gl/maps/4yh8TLgADixQYnzU8

2021 aug 16 izumi tamagawa meeting spot

To receive the latest updates, join our LINE group!

line qr code

Details

Enjoy moonlight

Weather permitting, we’ll be bathed in moonlight while enjoying the grassy field with bare feet!

Enjoy Grass

We’ll relax in a lovely grass baseball field next to Tama River.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

19:45 Meet at Izumi-Tamagawa Station near benches https://goo.gl/maps/4yh8TLgADixQYnzU8

19:55: Walk toward Tama River

The grass is nice for walking and relaxing. Enjoy the light of the full moon.

To receive the latest updates, join our LINE group!

line qr code

Donation:

2000 yen

What to bring

Whatever you need to take care of yourself. Probably should bring a jacket because the weather is getting cooler. Bring lightweight shoes for the short (~5 minute) walk to the river. Watch for little rocks!

Self care is important, so wear shoes whenever you need to!

14 Jul 2023, 21:31

Barefoot walk and full moon meditation

barefoot walking under full moon promo me and mamiko

Enjoy the night air. Enjoy moonlight. Touch the earth. Connect with nature. Connect with friends.

Enjoy chatting and barefoot walking on the full moon night. Share beautiful experiences with like-minded friends!

The energy of the full moon supports us in releasing unwanted energies, so we’ll also share some time in meditative energetic release under the full moon.

When

Wednesday 02 August 2023, gather at 19:45; walk toward Tama River at 20:00

Where

Meet by the benches near Izumi-Tamagawa station https://goo.gl/maps/4yh8TLgADixQYnzU8

2021 aug 16 izumi tamagawa meeting spot

To receive the latest updates, join our LINE group!

line qr code

Details

Enjoy moonlight

Weather permitting, we’ll be bathed in moonlight while enjoying the grassy field with bare feet!

Enjoy Grass

We’ll relax in a lovely grass baseball field next to Tama River.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

19:45 Meet at Izumi-Tamagawa Station near benches https://goo.gl/maps/4yh8TLgADixQYnzU8

19:55: Walk toward Tama River

The grass is nice for walking and relaxing. Enjoy the light of the full moon.

To receive the latest updates, join our LINE group!

line qr code

Donation:

2000 yen

What to bring

Whatever you need to take care of yourself. Probably should bring a jacket because the weather is getting cooler. Bring lightweight shoes for the short (~5 minute) walk to the river. Watch for little rocks!

Self care is important, so wear shoes whenever you need to!

12 Jul 2023, 21:00

Cuddle Party connection workshop in Tokyo

cuddle party seated circle

What is a Cuddle Party?

A Cuddle Party is a non-sexual social event where participants practice communication and optionally explore platonic touch. Attendees practice setting clear boundaries, communicating their desires, and respecting each others' limits in a safe space.

Cuddle Parties provide an opportunity for nurturing, platonic touch and intimacy, which supports well-being and balanced emotions.

While sexual activity is prohibited at Cuddle Parties, some light touching like hugs, caresses, and snuggling is allowed between consenting attendees.

cuddle party hands cuddle party spooning

Images credit: https://cuddleparty.com/

At a Cuddle Party, physical contact is optional. The primary goals of a Cuddle Party are to practice exploring consent and communication with others.

RSVP on Peatix

https://cuddle-party-tokyo-26-august-2023.peatix.com/

What do we do at a Cuddle Party?

We do two main things at Cuddle Parties:

  1. Practice consent.
    A key part of Cuddle Parties is learning how to communicate your desires and how to respect others' requests.
  2. Consensual platonic touch.
    Optionally experience and appreciate caring touch from other like-minded people.

We’ll start with an Welcome Circle to get us settled. We’ll then go through the rules of Cuddle Party in a mini communication workshop, allowing participants to practice inner awareness and clear expression of boundaries.

After the communication workshop, we’ll have 2 or more hours of Self-Directed Connection

Now it is time for you to ask for what you want, say yes and no to
requests and invitations, cuddle according to your desires and comfort
(or just talk if you prefer), connect with fascinating people,
"cuddle mingle," and, ultimately, relax into the flow of an unusually
playful and respectful social environment.

Some participants cuddle in groups, others one-on-one,
while some like to talk and not cuddle for a time, or not at all.
Cuddling can mean feet against feet, full-body hugs, head-rubs,
spooning — it is, indeed, up to you.
And, configurations and positions shift significantly
throughout the event, thanks in part to Rule 6:
You are encouraged to change your mind.

from: https://cuddleparty.com/what-is-a-cuddle-party/

We’ll finish with a closing circle to reflect on our experience.

Why?

Clear communication allows more harmonious relationships, regardless of the context.

Nurturing and consensual touch supports a healthy life, strong nervous system, and balanced emotions.

cuddle party circle

Testimonials

It was a great event. Thank you so much.
Hope more and more people will join the event.
For us Japanese, we don't communicate that much by hugging,
but I think people need it. Hugging helps people a lot to be feeling safe.
It was a great workshop.

ー Lily
Rob, you are fantastic.
There really should be more events like this,
which have great potential to heal this broken world.
Our society would be so much better if we learned
this type of communication at school instead of things
like algebra and geometry that most of us never use and
forget as soon as the course is over.

ー Andy Boerger
Rob definitely created a safe space for strangers
coming together at a Cuddle Party to connect with
one another in a warm, confident, fun, playful and
loving way. He was able to demonstrate very quickly
how to use curiousity to explore play and touch in
an intimate yet platonic setting.
I had such a fun time, it was beyond my expectation
of what a Cuddle Party is in my mind. I felt I received
a lot of healing from receiving and giving affection
and touch. It was fun to connect with the other
participants as well.
I highly recommend this experience to anyone
who is looking for connection, willing to allow
their inner child to play and express and receive
love through the power of touch.
I definitely will be coming back again!

ー Jess X Goh

When

Saturday 26 August 2023

Please arrive between 12:30 and 12:50 so we can be settled and start our Welcome Circle at 13:00.

Where

5 minutes walk from Ikejiri-Ohashi Station (Details upon RSVP)

Cost

  • 5555 yen for 1 person

Buy tickets on Peatix

Fine print

Must be 18+ to attend. This is a sober event - please do not attend under the influence.

CANCELLATION: Please let me know if you cannot come. Tickets are nonrefundable, but credit for future events will be provided for cancellations up until the day of the event.

COVID considerations

We will not require any special COVID-19 precautions for this event. Vaccines and masks are optional. Of course, if you’re feeling ill, please stay home. Otherwise, welcome.

About me, “Barefoot” Rob Nugen

I have a passion for connecting with the world around me, especially walking barefoot. This helps me to stay grounded, and appreciate the beauty of the present moment. I’m leading Cuddle Party events to help welcome us back into connection after an isolating pandemic.

I have been running a men’s peer counseling group in Tokyo since 2015, and conducting in-person workshops in both Tokyo and Kanagawa since 2018.

Rob is amazing. He is a perfect facilitator in every way.
He is caring, kind, self-effacing, honest. Ten out of ten.

ー Andy Boerger

03 Jun 2023, 19:22

Canceled barefoot walk: too hot!

See you again on September 2nd!

01 Aug 2022, 08:59

Mt. Mitake barefoot hike and Rengeshoma flower viewing

2021 dec mitake shrine by pentagonta

image credit: ぺんたごんた

Let’s enjoy a scenic summer hike together walking up and down Mt. Mitake - a nature spot and ancient center of mountain worship.

I’ll be barefoot, and you’re welcome to try hiking barefoot as well!

Summary:

Slow paced hike (optionally barefoot) up and down Mt. Mitake

August 14th, Sunday

Meet at 9:43am at Mitake Station

1000 yen

Attendance Update!!

Mt Mitake Update!!

Hello barefoot hiking team!

Just a reminder that the weather is quite hot and is apparently predicted to be 34° and possibly rainy on Sunday for our Mt Mitake hiking event.

Therefore please bring lots of water and maybe a big hat and whatever you need to protect yourself from the sun and rain.

Speaking of high temperatures, I (Barefoot Rob) have had a fever and sore joints for the past 30 hours. For the safety of the community, I will not attend the hike. I’m sorry I cannot join you guys!

Elena will be leading the event, and Andy will be collecting money and signing your point cards.

If for any reason you plan not to attend, please update your RSVP on Meetup: https://meetu.ps/e/Lkgw3/TWnP/i

Blessings Barefoot Rob

Details:

What to bring:

  • Your water or soft drink, lunch
  • Hat in case of sun
  • Rainwear in case of rain
  • 1000 yen

Optional:

  • Hiking/walking shoes
  • Towel, wet tissues for your feet
  • First aid supplies
  • Sunscreen
  • Insect spray
  • Picnic sheet, seat pad
  • What ever you may need to take care of yourself

Transit to Mitake:

(click links for details)

Option 1:

(Barefoot Rob plans to be on this train:)

Option 2:

Meet in Mitake Station:

The main meeting point is Mitake Station, by 10:03am (latest).

From there, we’ll take the 10:14am bus to ケーブル下(バス)280 yen

Main hike:

Once off the bus, we’ll enjoy hiking up to the top of Mt. Mitake (929 m) via Rengeshoma flowers nature preserve, which are endemic to Japan’s Honshu island.

We’ll eat lunch at the top of the mountain (bring your lunch or you can buy it on the way to the top, if you’d like to join us) and then have a hike back down. Depending on how people feel, we can take the cable car and/or bus back toward Mitake Station.

Optional after hike:

  • Mitake Gorge - we can rest and explore along the Tama river as we walk back to the station.

  • Soba restaurant 5 min walk from Mitake Station: ぎん鈴 Soba https://goo.gl/maps/8NAu2iMWRUaZobSQ8

Notes:

It’s about 10 km up and down the mountain. We’ll go relatively slowly, enjoying nature and conversation.

By joining the event you agree that safety is your own responsibility. You are welcome to wear shoes anytime you need to.

I always recommend self care, so if it’s too hot or humid for you, no pressure to join this time. I look forward to seeing you at a future event!

That said, updates will be posted on this URL until the morning of the event:
https://www.robnugen.com/en/events/2022/08/14mt-mitake-barefoot-hike-and-rengeshoma-flower-viewing/

RSVP on LINE

2021 apr 03 rob line qr code text walking meditation

Add me (Barefoot Rob) on LINE and let me know you want info about this event. I will make sure you stay up to date for this walk. You have the option to join our LINE group for barefoot walking events.

01 Jul 2022, 10:21

Shin Yuri Art Park walk and talk 4 PM start!

2022 apr 21 shin yuri group

Walk barefoot on Japan’s Number 1 Grassy Field!

Refresh your spirit. Touch the earth. Connect with nature. Connect with friends.

Barefoot Walking Experience at Shinyuri Art Parks

Barefoot walking, breathing, enjoying fresh air and a lovely grassy field.

Every Third Thursday of the month

First Meeting Point

Thursday 18 August 2022, 15:30

Shin Yurigaoka between KFC, MUFG, and Dean and Deluca: 35°36'13.3"N 139°30'29.5"E https://w3w.co/locator.juggler.nail

Second Meeting Point is Shin Yuri Art Park

Thursday 18 August 2022, 16:00

Shinyuri Art Parks https://goo.gl/maps/QAhUddBiieDAZsQm6

To receive the latest updates, join our LINE group!

line qr code

Details

Enjoy Grass

Shinyuri Art Parks features an immaculate large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

Enjoy Community

Find like-minded others who enjoy walking barefoot!

What to Expect

  • The event is on, rain or shine.
  • We’ll walk from Shin Yurigaoka station starting 15:45
  • Feel free to join at Shinyuri Art Parks by 16:00.
  • Take off your shoes in the park; connect with mother earth!
  • Meet friends, enjoy chatting, connecting

To receive the latest updates, join our LINE group!

line qr code

Donation:

500 yen

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes which you can take off at the grassy field.

Self care is important, so wear shoes whenever you need to!