Men’s Gathering:

Navigate Your Emotions Within Chaos And Conflict

Hey brother,

Are you feeling overwhelmed?
Can’t find balance in your career and personal life?
Do you struggle to make your partner happy without sacrificing your needs?
Do you constantly face internal chaos, self doubt, and low self worth?
Is it difficult to say no to people, leaving you burned out and distressed?

What would life look like if you were able to stand in your power?

Your Path to Your Inner Kingdom:

As you enter the kingdom of you, uncover your blocks that are preventing you from putting your needs first without guilt and break away from the vicious cycles of people-pleasing or avoidance. Throughout this interactive and experiential workshop, you’ll develop the tools to navigate intense emotions without overwhelm and communicate your needs and boundaries with clarity and confidence. You’ll discover a sense of inner calm even in the midst of life’s chaos, empowering yourself to create harmony in your work, relationships, and yourself.

Grounding Ceremony

Experience a sense of safety as the external world fades away, allowing you to drop into deeper self-awareness. Let go of the day’s noise and tension, making space for true inner work.

Navigating Chaos And Conflict

Feel the power of your voice

Reclaim your personal authority by setting clear boundaries. Experience the liberation that comes with standing firm in your truth, allowing the fear of rejection or conflict to dissolve. Receive the deep understanding that your needs matter, and you are worthy of honoring them. Watch as hesitation fades and a new confidence takes root in your being.

Remain stable during the storm

Experience the gift of stillness and presence, even when the world around you feels chaotic. Practice inner calm and clarity, regardless of what external pressures arise. Discover your own unwavering center, allowing you to navigate life’s challenges with ease.

Inner Exploration

Reconnect with your creativity

Explore childhood patterns that shaped how you handle boundaries today. Gain insight into how past experiences of avoidance or overwork are influencing your present. Receive the healing that comes from understanding these early imprints and begin releasing what no longer serves you.

Express your emotions creatively

Creatively play to process the emotions. Let your creativity flow as a way to release and integrate the insights you’ve gained. Feel the freedom that comes with turning abstract emotions into tangible forms, and watch as clarity and peace settle into your being.

Meet Your Kingdom

Relax into your future self

Anchor everything you’ve learned during the workshop into your body and mind. Embrace your ideal future self, acting in alignment with your deepest truth. Experience the joy, peace, and fulfillment that come from stepping fully into your power. Cultivate a clear vision of who you are becoming.

Embody Your King

Step into your Sovereign power

Embody your inner king with confidence and comfort. Begin to lead your life with purpose and direction. Deepen your connection to yourself and others.

Date: Saturday 30th November 2024

Time: 1:30pm - 6pm

Venue: Sun Lily Yoga Studio, Setagaya-ku, Ikejiri 3-21-25

This workshop is limited to 8 Men Only

Book Your Spot Now: https://book.stripe.com/28o3fp7rqfkc6qYdR2

Questions and Answers

Why is this different from other men’s circles?

I offer a unique approach to emotional connection by creating a safe space for men to fully express themselves. It’s about getting back to basics—fostering real connection and community, where men feel truly heard, seen, and accepted. These events focus on shared experiences, allowing men to explore emotions, boundaries, and connection in real-time, with an emphasis on communication, consent, and physical touch as forms of nurturing rather than therapy. Here, vulnerability feels natural, even in ways that might be uncomfortable in formal settings. The process encourages men to get to know themselves deeply through body awareness, emotional expression, and physical activities. This creates an atmosphere of trust, support, and growth rooted in personal and communal connection, rather than chasing specific therapeutic outcomes.

Who is this workshop not for?

• Those who are looking for a quick fix or for someone else to heal them.
• People who are unwilling to take personal responsibility and prefer to blame others.
• Anyone unwilling to playfully explore their emotional landscape or participate in group activities with an open mind.

What happens if I’m not able to attend the workshop?

When you RSVP, you’re making a conscious commitment to yourself to show up 100%. You may transfer or sell your ticket to someone else who can attend. There are no refunds for this event, unless it is canceled or postponed to a date you cannot attend.

How do I get to the venue?

Ten minute walk from Ikejiri-Ohashi station on Denentoshi Line

What facilities will be available at the venue?

Yoga mats, bolsters, blocks, restroom, changing area, and water will be available.

Is there food and beverages available near the venue?

Yes, there is a grocery store, convenience store, and restaurant within 50 meters of the building.

Here’s what other men say about my work

Rob is amazing. He is a perfect facilitator in every way. He is caring, kind, self-effacing, honest. Ten out of ten.

– Andy Boerger

Rob has been an enormous blessing in my life. His facilitation work, guidance, and leadership have helped me to sense, understand, express and process my own emotions. He treats each person as a true individual and listens with openness, care, and compassion. In my personal experience Rob is excellent at both counseling and facilitation. He can serve a wide range of clients because he doesn’t have his own agenda, and pays close attention to the subjective and personal aspects of one’s emotions, life circumstances, and individual values, goals, or priorities. Whether you are struggling with overwhelming emotions, seeking greater self understanding, or simply desire more clarity about the direction you want to go in life, Rob can provide the space, tools, and support for you to discover your own wisdom.

– Nathan Brandli

Rob you have helped me immensely for a long period of time. And I know that you have a talent for facilitation. In fact everybody in this whole group knows what great facilitation you do and how you are able to tune into people and help them to get through and go on to find the deeper level of their beings.

– Will Ewing