Refresh your spirit. Touch the earth. Connect with nature.

Barefoot Walking Experience:

Barefoot walking, breathing, enjoying fresh air.

When

Saturday 09 April 2022: gather at 11:45; enter Yoyogi Park at 12:00

To receive the latest updates, join our LINE group!

Where

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

Details

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Connection

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

11:45 Meet at Harajuku Gate of Yoyogi Park https://goo.gl/maps/xabS6Nw7TgNScqeCA

12:00: Enter Yoyogi Park

What to Expect:

• We will meet at 11:45 and by 12:00 decide where to go.
• I will talk about how to safely walk barefoot.
• We will feel asphalt, grass, and myriad other surfaces.
• If it’s raining, we will just walk around the loop.
• If it’s dry; we might find a place to sit.
• Let’s enjoy discovering the park together!

To receive the latest updates, join our LINE group!

Donation:

500 yen

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag to carry them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

You know the drill. I know you have thought about it and I trust you to make a good decision for yourself. If you want a group with masks, I recommend https://www.meetup.com/tokyospontaneous

Refresh your spirit. Touch the earth. Connect with nature.

Walking Meditation Experience:

Meditation, walking, breathing, enjoying crisp air.

When

gather at 11:45; enter Yoyogi Park at noon Saturday 27 March 2021

Where

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

Details

What to Expect:

Join us in Yoyogi Park! Late March 2021 will likely feature cherry blossoms as Spring comes once again.

If the weather is nice, we plan to have a picnic in the park. Bring your own food and let’s enjoy the lovely cherry blossoms.

Wear layers,
keep yourself warm,
enjoy cherry blossoms,
enjoy feeling alive!

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

Costs:

free!

What to bring

• It will likely be quite cold, so wear layers to keep yourself comfortable.

• Bring lunch if you want to eat with us after the walking meditation.

• Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.