01 Apr 2021, 11:18

Weekly Alignment - Waves in the Ocean of Life

Weekly Alignments 7pm Thursdays JST

When

7pm ~ 8:30pm Thursday 15 April 2021

Where

Zoom register

Details

Have you ever just watched waves? Were you ever worried about missing a particular wave after it melts back into the water? There will always be more waves. Always more opportunities to live-play-love-laugh-cry-sing-do-be-do-be-do Enjoy each wave of energy and each wave of life as it comes. It will soon be gone, and yet we need not hold on. There will always be another wave.

(image credit: http://blazepress.tumblr.com/post/120313915899/stunning-photographs-of-crashing-ocean-waves)

About Weekly Alignments

Weekly Alignments offer tools to get you present with your Self in the now.

At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

Weekly Alignments include a lot of channeled material coming from Source as I receive it in realtime, depending on questions and comments from the attendees present.

01 Apr 2021, 10:56

Weekly Alignment - Finding Your Way

Weekly Alignments Finding Your Way 7pm Thursdays JST

When

7pm ~ 8:30pm Thursday 08 April 2021

Where

Zoom register

Details

While living fully in the present moment, past and future can fade into the background. How do we stay on track where we intend to go while allowing for spontaneity of life?

(image credit: https://www.tumblr.com/tagged/greek-islands )

About Weekly Alignments

Weekly Alignments offer tools to get you present with your Self in the now.

At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

Weekly Alignments include a lot of channeled material coming from Source as I receive it in realtime, depending on questions and comments from the attendees present.

01 Apr 2021, 05:47

Weekly Alignment - Who You Are is Why You Are Here

Weekly Alignments 7pm Thursdays JST

When

7pm ~ 8:30pm Thursday 01 April 2021

Where

Zoom register

Details

This is not a case of “who is more enlightened.” Use this opportunity to lighten the load a little.

Who you are is who you are meant to be.

Who you are is why you are here.

Continue the discovery, tonight, April 1st. No foolin'!

(image credit: https://unusualplaces.tumblr.com/post/96770824563/the-most-famous-tree-in-hawaii)

About Weekly Alignments

Weekly Alignments offer tools to get you present with your Self in the now.

At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

Weekly Alignments include a lot of channeled material coming from Source as I receive it in realtime, depending on questions and comments from the attendees present.

04 Mar 2021, 18:55

Weekly Alignment - Realtime Alignment

Weekly Alignments 7pm Thursdays JST

When

7pm - 8:30pm Thursday 4 March 2021

Where

Zoom

Details

After a grounding and check-in from last week’s session, we will do a meditation based on what came up.

About Weekly Alignments

Weekly Alignments offer tools to get you present with your Self in the now.

At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

Weekly Alignments include a lot of channeled material coming from Source as I receive it in realtime, depending on questions and comments from the attendees present.

28 Feb 2021, 18:41

Walking Meditation March 2021 enjoying cherry blossoms

From previous walking meditation event

Refresh your spirit. Touch the earth. Connect with nature.

Walking Meditation Experience:

Meditation, walking, breathing, enjoying crisp air.

When

gather at 11:45; enter Yoyogi Park at noon Saturday 27 March 2021

Where

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

Details

What to Expect:

Join us in Yoyogi Park! Late March 2021 will likely feature cherry blossoms as Spring comes once again.

If the weather is nice, we plan to have a picnic in the park. Bring your own food and let’s enjoy the lovely cherry blossoms.

Wear layers,
keep yourself warm,
enjoy cherry blossoms,
enjoy feeling alive!

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

Costs:

free!

What to bring

  • It will likely be quite cold, so wear layers to keep yourself comfortable.

  • Bring lunch if you want to eat with us after the walking meditation.

  • Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.

28 Feb 2021, 18:10

Walking Meditation in Rinko Park in Yokohama

Rinko Park in Yokohama (arial view by Tsuyoshi https://www.dronestagr.am/rinko-park-yokohama-kanagawa-japan/)

Refresh your spirit. Touch the earth. Connect with nature.

Walking Meditation Experience:

Meditation, walking, breathing, enjoying crisp air.

When

9am Friday 16 April 2021

Where

Rinko Park in Yokohama

Details

Let’s enjoy a morning walking meditation in Rinko Park! This will be a chance to feel grounded and connected to the ocean.

This will be the first “official” Walking Meditation event during Barefoot Rob’s walk across Japan.

Enjoy meditative motion, sea breeze, and hopefully sunshine.

Bonus!

After the meditation, I plan to walk barefoot ~20km from Rinko Park in Yokohama to my house in Kawasaki. Join me for any or all of the walk!

Google shows it will take less than 5 hours to walk, so we can probably easily do it with just 1 or 2 breaks for snacks / lunch.

(image credit https://www.dronestagr.am/rinko-park-yokohama-kanagawa-japan/)

25 Feb 2021, 00:00

Weekly Alignments - Looking into mirrors

light reflecting in three emoji shaped mirrors

When

7pm ~ 8:30pm Thursday 25 February 2021

Where

Zoom register

Details

As we go through life, we often see ourselves in others. Why does this happen? How can we recognize it?

Projecting ourselves into the world can cause misunderstandings, heartbreak, and worse. How do we bridge the gap?

What if we aren’t even aware of the gap?

Enjoy the recording here https://www.robnugen.com/blog/2021/02/25/weekly-alignment-looking-into-mirrors/

(image credit https://bitchcr4ft.tumblr.com/post/146662807148/bitchcr4fttt)

About Weekly Alignments

Weekly Alignments offer tools to get you present with your Self in the now.

At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

Weekly Alignments include a lot of channeled material coming from Source as I receive it in realtime, depending on questions and comments from the attendees present.

17 Feb 2021, 11:51

Weekly Alignment - Handling self doubts and what-ifs

Statue having doubts about itself

When

7pm - 8:30pm JST Thursday 18 February 2021

Where

Zoom - register here

Details

As we open up to possibilities, sometimes doubts creep in. What are the big ones for you? How do you handle them?

(image credit: https://inventwithwords.com/2018/10/06/as-you-near-project-completion-the-voices-creep-in/)

About Weekly Alignments

Weekly Alignments offer tools to get you present with your Self in the now.

At the end of each weekly session, I do a live facilitation to help someone get clarity about or even overcome an issue in their life.

Weekly Alignments include a lot of channeled material coming from Source as I receive it in realtime, depending on questions and comments from the attendees present.

08 Feb 2021, 08:08

Weekly Alignment - Letting Go

Weekly Alignments 7pm Thursdays JST

(image credit https://www.instagram.com/p/BIQJjgDDjvk/)

When

7pm - 8:30pm JST Thursday 11 February 2021

Where

Zoom new attendees, please register

Details

With all the possibilities open to us, set your intention then let go of the outcome and let the universe bring magic into our lives.

07 Feb 2021, 18:20

Monday Men's Mastermind - TRUTH 1

When

7pm JST Monday 8 February 2021

Where

Zoom (register)

Details

This week in our Men’s Mastermind Group we’ll be looking at our ‘TRUTH’ and our truth in relation to our Calling.

In order to move through life in a more clean and clear way, they’re are times we have to state hard truths to people in our lives .. and sometimes to our selves.

fortunately we don’t always have to SAY our truths in a harsh manner.

We have choices for how we speak our truths.

We can speak our truths as if with a sword or as gently as a feather - depending on whom we are speaking to - and how they are able to hear us.

does this truth resonate with you?

– how do we – or do we not - speak our truths to ourselves?

Remember – we each have MANY internal voices - and we can choose how to express these to others as well as speak to ourselves –

there may be inner voices masquerading as truth that no longer serve us … or may never have been true in the first place.

how do you distinguish these truths and non truths when they appear?

join us as we explore our truths and how to express them cleanly to others

tomorrow night February 8th at 7pm Japan time