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Entries this day: State_of_my_Life_Address Yoga State of my Life Address 7:33pm JST Saturday 3 April 2010 (day 14619) State of My Life Address
Yoga 7:19pm JST Saturday 3 April 2010 (day 14619) I enjoyed today's yoga class more than any previous class. Paola had us all doing different poses, many of which were relaxation poses designed to stretch the bits that need stretching. For me, that's neck, shoulder, and quads. We did the neck and shoulders pretty well, but haven't found a good relaxation pose to stretch the quads. Emiko didn't squeak much today, perhaps because she's getting much stronger and more flexible. Nice. Even nicer was the amazing meal Paola produced out of fresh produce, including wasabi root, soft tofu, kelp, tomato, watercrest(?), cucumber, cheese, potatoes, giant beans, and not as fresh, but still delicious, canned salmon. So yummy and so lucky!!! Emiko, bless her, went to English school (not the school where I met her) instead of eating the full course meal. It was partially at my recommendation because she has about 30 tickets saved up at that school, with 4 new ones coming every month. I was like, "go to school!" so she can use up her tickets and quit, cause that's what she wants to do. permalinkprev day next day |