Walking Meditation: Summer Solstice Smiles

gather at 11:45; enter the Park at noon Sunday 20 June 2021

Max, Yuma, Hiro, Yuna, Emico after walking meditation

Refresh your spirit. Touch the earth. Connect with nature.

Meditative Walking Experience:

Meditation, walking, breathing, enjoying fresh air.

When

gather at 11:45; enter Yoyogi Park at noon Sunday, June 20th, 2021

Where

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

To receive the latest updates, join our LINE group!

Details

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

11:45am Meet at Harajuku Gate of Yoyogi Park https://goo.gl/maps/xabS6Nw7TgNScqeCA

12:00 noon: Enter Yoyogi Park

What to Expect:

  • We will meet at 11:45 and by noon decided where to go.
  • If it’s raining, we will just walk around the loop.
  • If it’s dry; we can find a place to sit.
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

After the walking meditation:

Feel free to join us for lunch on the top level of Miyashita Park (near Shibuya Station)

To receive the latest updates, join our LINE group!

Costs:

free! (donations accepted)

What to bring

Whatever you need to take care of yourself. Come wearing lightweight shoes and maybe a bag for them just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.