Walking Meditation in Yoyogi Park - Welcome 2021

12pm - 2pm Saturday 23 January 2021

NEW LOCATION: YOYOGI PARK

4 people doing Walking Meditation Saturday 23 January 2021

Refresh your spirit. Touch the earth. Connect with nature.

Barefoot Walking Experience:

Meditation, walking, breathing, enjoying crisp air.

When:

enter Harajuku Gate of Yoyogi Park at 12 noon Saturday 23 January 2021

Where:

NEW LOCATION: YOYOGI PARK

Yoyogi Park by the clock near Harajuku entrance https://goo.gl/maps/xabS6Nw7TgNScqeCA

Details:

Once we’ve gotten a good start on 2021, let’s continue practicing good mental and spiritual self care.

Enjoy Nature

Yoyogi Park has lots of big beautiful trees surrounding its large grassy field.

Enjoy Breathing

Get away from it all by settling into your being and noticing the motions of your body, one breath and one step at a time.

11:45am Meet at Harajuku Gate of Yoyogi Park (NEW LOCATION) https://goo.gl/maps/xabS6Nw7TgNScqeCA

12:00 noon: Enter Yoyogi Park

What to Expect:

  • We will find a nice place in the big field past the fountains.
  • I will guide us in meditation, including walking meditation.
  • Feel free to take off your shoes; whatever makes you comfortable.

I plan for the weather to be nice, so let’s stay in the park until 14:30 and then decide what we want to do after that.

Costs:

free!

What to bring

It will likely be quite cold, so wear layers to keep yourself comfortable. Come wearing lightweight shoes that you can carry just in case you need to put them on during the walk!

Self care is important, so wear shoes whenever you need to!

Covid Considerations

COVID-19 Infection Prevention Measures in the park

To prevent the spread of coronavirus infection in the park, we ask all visitors to take the following measures.

● When you have cold symptoms such as fever and coughs, please refrain from visiting the park.

● Please wear a face mask and follow cough etiquette.

● Please frequently wash your hands with soap and water and use hand sanitizers.

● Please keep your distance ( about 2 meters ) from other visitors.

● Please refrain from visiting with a large group of people.

● To avoid congestion, please refrain from using large picnic blankets. ( one side: larger than 2 meters )

● Please refrain from visiting with a large group of people.